Class: RunIcal::Data::HalfMarathonNovice1

Inherits:
Object
  • Object
show all
Defined in:
lib/run_ical/data/half_marathon_novice1.rb

Constant Summary collapse

DESCRIPTION = 
"Half Marathon  - Novice 1 "
DATA = 
[{:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"30 min cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"3 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"3 m run"}, {:activity=>"Rest"}, {:activity=>"30 min cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"3.5 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"3.5 m run"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"3.5 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"3.5 m run"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"4 m run"}, {:activity=>"Rest"}, {:activity=>"40 min cross"}, {:activity=>"6 m run"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"2 m run or cross"}, {:activity=>"4 m run"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}, {:activity=>"Rest"}, {:activity=>"4.5 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"4.5 m run"}, {:activity=>"Rest"}, {:activity=>"50 min cross"}, {:activity=>"7 m run"}, {:activity=>"Rest"}, {:activity=>"4.5 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"4.5 m run"}, {:activity=>"Rest"}, {:activity=>"50 min cross"}, {:activity=>"8 m run"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"5 m run"}, {:activity=>"Rest or easy run"}, {:activity=>"Rest"}, {:activity=>"10-K Race"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"5 m run"}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"9 m run"}, {:activity=>"Rest"}, {:activity=>"5 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"5 m run "}, {:activity=>"Rest"}, {:activity=>"60 min cross"}, {:activity=>"10 m run"}, {:activity=>"Rest"}, {:activity=>"4 m run"}, {:activity=>"3 m run or cross"}, {:activity=>"2 m run"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"Half Marathon"}]