[{:activity=>"Rest or walk"}, {:activity=>"15 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"15 min walk"}, {:activity=>"Rest"}, {:activity=>"1.5 m walk"}, {:activity=>"30-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"15 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"15 min walk"}, {:activity=>"Rest"}, {:activity=>"1.75 m walk"}, {:activity=>"35-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"20 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"20 min walk"}, {:activity=>"Rest"}, {:activity=>"2 m walk"}, {:activity=>"40-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"20 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"20 min walk"}, {:activity=>"Rest"}, {:activity=>"2.25 m walk"}, {:activity=>"45-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"25 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"25 min walk"}, {:activity=>"Rest"}, {:activity=>"2.5 m walk"}, {:activity=>"50-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"25 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"25 min walk"}, {:activity=>"Rest"}, {:activity=>"2.75 m walk"}, {:activity=>"55-60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest"}, {:activity=>"3 m walk"}, {:activity=>"60 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest or walk"}, {:activity=>"30 min walk"}, {:activity=>"Rest"}, {:activity=>"Rest"}, {:activity=>"5-K Race"}]